It's Time to Talk About Breastfeeding at Work

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Women make up almost half of the American workforce, yet far too many workspaces are not designed to support the physical realities of female employees—especially those of breastfeeding mothers—and thus are not fully inclusive. As a result of longstanding assumptions about who workers are and what their bodies need, too many breastfeeding mothers are still having to make-do with makeshift pumping accommodations at work.

The benefits of breastfeeding, for both infants and mothers, are well-documented. Both The American Academy of Pediatrics and The World Health Organization recommend exclusive breastfeeding for at least six months, and longer if circumstances allow.  As a result, breastfeeding initiation rates in the U.S. have risen to over 80%.  Unfortunately, however, they plummet to 44% by three months, and by six months, only 25% of new moms are able to continue breastfeeding. Without a structure of support that includes paid family leave, a clear lactation policy, and a dedicated lactation space to express milk at work, meeting the breastfeeding recommendations is simply impossible for many working mothers.

Supporting mothers is certainly a workplace issue, but it’s also a social justice issue. Access to lactation accommodations may not be an impediment for higher-income women--many of whom have flexible schedules, longer maternity leave, or private offices--but it is a very real structural impediment for women who work in retail, factories, service industries, and private businesses.

The stories of working mothers pumping in break rooms, storage closets, dirty bathrooms, and parked cars could fill a library. Raising awareness and educating society about what women need in the workplace is the first crucial step, but the next step is to change workplace culture and workplace design.

Let’s ensure that all breastfeeding women—regardless of race, geography, religion, sexual orientation, job title, or occupation—can meet their breastfeeding goals by having a clean, private, and dignified space to pump. Together we can make pumping in bathrooms and storage closets a thing of the past.

Mamava designs solutions to empower breastfeeding and pumping mamas on the go, like our freestanding lactation pods, Mamava’s lactation space locator app, and other helpful resources.


Mamava makes compliance with lactation accommodation laws easy.