Pump Cleaning Hacks for a Mom On-the-Go

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  • Post-pump, use a disinfecting spray made for cleaning breast pump parts.

  • Or those handy-dandy bags that sterilize in the microwave.

  • Travel with hand-sanitizing spray. (A yummy essential-oil one.)

  • End of day, throw your pump parts into a bowl of hot soapy water.

  • Turn on great music and try to make the wash-sesh a mindful moment.

  • Maybe pretend you’re having a warm bath?

  • Rinse well in hot water and let those precious parts drip dry on a dedicated rack.

QuickHit1Nicci Micco